Discover the benefits of daily reflection · Find a moment of calm · Grow your inner awareness

 

Winter 2020 decks

Here at ReflectDeck, we're about the simplicity and consistency of daily reflection. You don’t have to spend hours a day meditating, or years in therapy, to discover the simple benefits of daily reflection. In fact, we believe you’ll see benefits in just 3-5 minutes per day. Our decks are designed to challenge your thinking, uncover automatic and unconscious beliefs, and reveal cognitive distortions. Through self-directed daily review, you can change your habitual, default thinking and become a new version of yourself.


What people are saying

“I read the COVID Anxiety deck for a week... after reading the deck I was reminded that it’s OK to be anxious, but what’s most important is being able to accept it and grow from it.” Kelsang, NJ

“I was able to take a look at your webpage, I felt very inspired and I wanted to say it’s really wonderful to offer a space where people can pause, breathe and reflect.” Isidora, Chile

“I just wanted to let you know that I really like your ReflectDeck project. I think it is really needed and useful for people in these current times.” Nicole, NJ

“Love the concept that you have here, great idea and I think it would work well as an app.” Rathika, UK


Perfect with 21 Days Challenge app

Want to be reminded to read your decks daily?

Set up a new challenge in this awesome, free app! You can create your own avatar and also collect points for each day you meet your goal. Get it on Google Play or download on the App Store.